This Dr Oz Orange Banana Whole Wheat Pancakes And Green Tea is just one of Dr Oz Anti Cancer Recipes These delicious recipes are packed full of the best secret-weapon ingredients to prevent cancer.
Dr Oz Orange-Banana Whole-Wheat Pancakes & Green Tea
You can toss some blueberries into the pancake batter to get an extra burst of flavor. This recipe’s calcium, found in yogurt, and pectin, found in orange, may help prevent colon and lung cancers.
Ingredients
Makes 6 servings, 2 large pancakes per serving.
2 eggs
1/4 cup canola oil
1-1/4 tsp vanilla extract
2 cups whole-wheat pastry flour
1/2 tbsp baking soda
1 tbsp brown sugar
About 1-3/4 cups orange juice (more if needed)
2 bananas, sliced into about 1/4-inch slices
6 oz vanilla low-fat yogurt
1 orange, peeled and sectioned
Directions
In a large bowl, beat eggs, oil, and vanilla. Combine whole wheat flour, baking soda and brown sugar in a separate bowl and stir; add to egg mixture. Gradually add orange juice to desired consistency. Drop about 1/4 cup batter onto a hot griddle and place banana slices on top. Cook bottom side to a golden brown and flip to brown top. Bananas will brown first and melt slightly. Serve with a dollop of low-fat vanilla yogurt and a few orange sections on the side.
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Eat broccoli sprouts to prevent bladder cancer . . . Eat more blueberries to reduce your risk of colon cancer . . . It seems that every day we hear new discoveries about various foods’ anti-cancer properties. But the information comes in little bits, from all different directions, and it’s hard to know how to put all this information to use in your own diet to reduce your risk of getting cancer.
Now, Dr. Julia Greer a physician, cancer researcher, and food enthusiast pulls together everything you need to know about anti-cancer foods into one handy book: The Anti-Cancer Cookbook.
