Dr. Oz Miracle Energy Drink Recipes
Rev up your energy level, increase your metabolism and get hydrated with these Oz-approved miracle energy drinks. This is all part of a segment on the Dr. Oz Show today called Miracle Energy Drinks – The New Miracle Energy Drinks: Do They Really Work?
Now I must admit I am not a big water drinker, or maybe I should say ‘I wasn’t’ but Dr. Oz did another show last season on people addicted to soda, which I was one of until he talked about this gadget called Soda Stream. I thought I was addicted to soda but I wasn’t, I am addicted to the bubbles in soda.
I ordered the soda stream machine and I use it constantly, especially for the lemon lime water, you just carbonate the water that takes all of maybe ten seconds then I add the lemon & Lime juice. Best way in the world to get your daily amount of water, and there is no sugar or unwanted so called vitamins and minerals.
Energy Drink Recipes
Super Energizer Smoothie
Ingredients
Makes one serving
1/2 cup cold water
2 scoops of chocolate whey protein powder
1 tsp granulated coffee
3-4 frozen strawberries
5 ice cubes
500 mg glutamine
Directions
Pour water into blender and begin mixing on lowest speed. Add 2 scoops of whey protein powder and blend for 10 seconds.
Gradually add ice cubes, frozen fruit, coffee and glutamine and then blend on high speed for 1 minute, until ingredients are completely mixed. Serve cold!
Pineapple-Mint Infused Water
Ingredients
Makes 8 servings
1/4 pineapple
6-8 mint leaves
10 cups of water
1 tsp lemon juice
Directions
Add 10 cups water into pitcher or large bowl. Peel and cut pineapple into triangles, and pour pineapple and mint leaves into water.
Refrigerate ingredients for at least 3 hours before drinking, and strain before serving. Keep refrigerated up to 2 days.
Dr. Oz Sweet Spritz – Luscious Lemon and Lime Water
Ingredients
Makes 8 servings
8 cups water
2 lemons
1 lime
Directions
Pour 8 cups water in pitcher or large bowl. Wash lemons and limes, cut into thin slices and add to water.
Refrigerate for at least 3 hours before drinking, and enjoy! Keep ingredients refrigerated up to 2 days.
