Boost The Brain Boost The Libido
A power breakfast like no other, the 5 ingredients in this Dr Oz Brain Boosting Smoothie will keep your memory sharp, your mood elevated, and your energy high. The Rhodiola Rosea will improve sexual functioning and boost the libido. The Ingredients in this Brain Boosting Smoothie Dr Oz shared with us has awesome health benefits.
Banana’s are high in antioxidants, dopamine and serotonin. Dopamine boosts memory and attention while serotonin elevates mood and helps control appetite, memory and learning.
Blueberries contain pigments called anthocyanins that give the fruit its dark color and also boost brain function. They also help protect the brain from stress and may reduce dementia.
Hemp nuts are rich in Omega-3’s which are essential for the health of your brain and nervous system. Additionally, the compounds found in hemp seeds have been shown to promote memory, learning and immune function.
Apple Juice prevents the loss of an important neurotransmitter called acetylcholine which is critical for memory and brain health.
Rhodiola Rosea Extract improves mood, alleviates depression and can also improve sexual functioning and libido. Dr Oz also recommended adding Rhodiola Rosea Extract in a vodka drink, it will give it a exotic pink colour along with the libido boosting effects.
DR. OZ’S BRAIN-BOOSTING SMOOTHIE RECIPE
1 banana Bananas
¼ cup blueberries
A handful of hemp nuts
½ cup apple juice Apple juice
1 tsp rhodiola rosea
Dr Oz Green Drinks, Shakes And Smoothies Recipes
{ 5 comments… read them below or add one }
What’s calorie, sodium, carbo count, please email. Thank you
Looking for a great smoothie that is good for my 13year old boy and 16 year old girl both are in lots of training for track and field(girl) and hockey(boy).
Thanks for your time
Bob
How do i increase my wife sex desire?
Thanks Bob
Dr show on September 30th – Natural Libido Boosters & Foods to make you frisky.
Dr. Oz How To Naturally Boost Your Libido
The products that Dr Oz mentions you can add to shakes and smoothies!
Dr Oz Show Wednesday March 24th
Dr Oz Sex Addiction | Dr Oz Natural Cures From Around the World With a natural cure for sex. Tongkat Ali. Tongkat Ali is clinically proven to boost sex drive in men and women, boost erectile function in men. There is a Tongkat Ali coffee used in Malaysia, Jan drank the whole sample of Tongkat Ali Coffee
, and they all agreed it taste the best of all the natural cures Kris Kilham and Dr Oz revealed to us today. Dr Oz stated Tongkat Ali costs less than 50.00 in health food stores, but it is less expensive online, there is also Tongkat Ali Pills, and Tongkat Ali Powder Form.
Here is a portion of it, I hope it is of some help to you;
Dr.Oz spoke about natural alternatives for both men and women to boost your libido. Today Dr.Oz revealed 3 natural libido boosters.
Libido Enhancers
On Dr. Oz today he smiles and Says “Put down the pill bottle!” he is giving tips for men and women on how to naturally boost your libido, The Natural Viagra.
1. Asian Ginseng
2. Ashwagandha Tea
3. Rhodiola
4. Maca
More On These Libido Boosters
Dr. Oz put a few drops on the couples tongues and his own and said it was pretty potent stuff this Rhodiola. He also says you can put drops of Rhodiola Extract in a alcohol drink, and it makes it a light pink in colour, and you will think you have an exotic drink, but actually it is a libido booster.
He explained that these natural alternatives to rev up your sex life are becoming more mainstream and we will be hearing about them more and more and time goes on. Dr. oz goes on to say to read up on these herbal remedies as they may interfere with other medications you may be taking.
The major causes of libido loss
Couples becoming too busy for each other.
Getting stuck in patterns that are no longer exciting, and developing changing needs over time.
Prescription Medications can cause low libido, and the list goes on.
Women’s Low Libido
Vaginal dryness has many causes which includes age, stress, some birth control pills, and menopause. Try drinking more water, eating foods high in phytoestrogens (like flax seed oil, soy, and tofu).
Vaginal pain, is also quite common. A Gynecologist can help identify and eliminate the underlying cause.
Mens Low Libido
Half of men over 40 have erectile dysfunction.
Your doc may also check your hormone levels, since up to 20% male dysfunction cases are related to testosterone deficiency.
Many guys with a big belly will have low libido because belly fat converts testosterone to estrogen. Your fat is turning you into a woman. A Mans testosterone level should be over 280, if it the testosterone level is below that it has risk factors. The penis isn’t functional because of inadequate amounts of testosterone says Dr. Oz.
Foods to make you frisky.
Certain foods add spice to the bedroom. Try stocking your kitchen with some of these Foods for the libido.
Asparagus – a rich source of vitamin E, which increases hormone levels
Bananas – contain bromelain, which improves libido
Garlic – a major source of allicin, which gets blood flowing to the genitals
Oysters – packed with zinc, they improve sperm and testosterone production, as well as increase dopamine, which causes feelings of pleasure
Dark chocolate – delivers a blast of flavonoids, which improve blood flow to the genitals, as well as phenyethylamine, which causes feelings of love.
Dr. Oz recommened Supplements Pantothenic Acid – B5 and Maca.
Dr Oz recommended the Brazilian Avocado Shake for Marie Osmond and her children. She was looking for something for families that were busy and on the go. They are very simple to make and I use soy milk in mine to make it rich, thick and filling.
I will be adding a few more recipes over the weekend, so keep a look out for some that may interest you and that the kids will like.
Thanks for visiting Squeezalicious! & Have A Great Weekend.