Dr. Oz Anti-Diabetes Drink; Drink every day before dinner to prevent the sugar spike and crash before bed. make a nightly drink that will curb your diet and sugar intake. The key to preventing this chronic disease diabetes is to keep blood sugar balanced.
Do you have a problem with blood sugar highs and lows – Dr. Oz says the vinegar and fiber in the drink will help slow the absorption of sugar. The vinegar works as an appetite suppressant, the fiber will help you feel full.
Dr. Oz Fiber and Vinegar Cocktail
Ingredients
8 oz water
4 tsp white or red wine vinegar
1 tsp psyllium husk fiber product, such as Metamucil
Directions
Mix water and vinegar together in drinking glass. Pour psyllium husk fiber into glass and stir.
