Get out the juicer and lets make this excellent Digestive Juice Fennel Zinger. It doesn’t require anything exotic, but it has a beautiful anise flavour.
When using fennel use the leaves if attached to the stalk, and it is wise to use only one quarter of the bulb per serving of juice, it is all a matter of personal preference. When using large amounts of fennel in juices it will make the flavour of the juice a little over powering.
When making smoothies use 1/4 of chopped raw, cooked or frozen fennel bulbs.
Fennel Zinger Juice Recipe
2 Apples
1/2 Grapes(red)
1/2 fennel Bulb(fresh)
1/4 tsp ground cinnamon
Pop the fennel, grapes and apples into the juicer – When you have that done whisk in the ground cinnamon, and Tada there you have it, your Fennel Zinger! You can also add a pinch of ground fennel also.
Constipation Home Remedy Using Fennel
Conditions Treated with fennel is Digestive; Fennel seeds are used in treatments for Relieving Constipation, Regulating Bowel Movements, and Enhancing Immune Function. You can add a few fennel seeds in a glass of lukewarm water every night before going to bed, It would definitely help with constipation.
