From the category archives:

Dr Oz Meal Recipes

Dr. Oz Prehistoric Diet Recipes

October 28, 2011

Green Smoothie | Mexican Norito | Bean & Greens Chili Dr. Oz Prehistoric Diet Recipes; Dr. Oz has a great show today on plant based diets, Dr. Oz challenged 3 women with unhealthy eating habits to live in a zoo for 48 hours and consume nothing but raw fruits and vegetables. After just 48 hours [...]

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Dr. Oz NY Veggie Pizza-Agave BBQ Chicken & Ribs-Tilapia Tacos

September 26, 2011

Dr. Oz’s 50 States from 50 Plates transformation Recipes Texas BBQ, NY Veggie Pizza, Plus Healthy Taco’s Dr. Oz’s 50 States from 50 Plates transformation: Dr. Oz’s Veggie Pizza-Agave BBQ Chicken & Ribs-Tilapia Tacos-Chicago Oz Dog. Dr. Oz shared how we can transform all our favourite foods with some of our favourite and fattening foods [...]

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Dr. Oz Savory Taco Chicken Pizza with Guacamole and Chipotle Salsa

September 16, 2011

Dr. Oz Savory Taco Chicken Pizza with Guacamole and Chipotle Salsa Today on Dr. Oz September 16th you can spice up your pizza with this healthy alternative. Food Network’s Big Daddy takes a classic dish (PIZZA) by replacing unhealthy ingredients and introducing flavourful toppings in this Taco Chicken Pizza Recipe. Ingredients Makes 6-8 servings 2 [...]

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Kitchen Diva Energy-Boosting Stuffed Bell Peppers Dr. Oz Get Cooking

January 20, 2011

Dr. Oz Get Cooking Thursday Jan.20th With The Kitchen Diva’s Energy-Boosting Stuffed Bell Peppers Austin’s Angela Shelf Medearis, the Kitchen Diva, made an appearance Thursday on “The Dr. Oz Show”, cooking these stuffed bell peppers as part of a segment on fighting exhaustion. Dr Oz says if your exhausted all the time, the culprit may [...]

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Dr Oz Flaxseed And Wheatgerm Chicken Recipe

November 19, 2010

Here’s a skinny secret from guest Caroline: replace traditional breading with this flaxseed and wheat germ crust. Loaded with healthy fats and protein, this dish is the perfect secret for a family dinner. Dr Oz Becky, Terry And Caroline’s Secrets Of The Skinny Dr Oz Flaxseed And Wheatgerm Chicken Recipe Ingredients 6 breasts of chicken [...]

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Kitchen Diva Dr Oz Chicken Pot Pie

November 15, 2010

Dr Oz Chicken Pot Pie With The Kitchen Diva Angela Shelf Medearis This healthy version of chicken pot pie by the Kitchen Diva, Angela Shelf Medearis, uses sweet potatoes to provide a hearty and nutritious filling, and increases the amount of vegetables typically used in the dish. But this Kitchen Diva Dr Oz Chicken Pot [...]

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Dr Oz Cranberry Meatloaf 500 Calories

October 21, 2010

Dr Oz Cranberry Meatloaf Recipe Today on the Dr. Oz Show, guest Amanda rose to the challenge of creating a delicious dinner recipe for Dr. Oz’s Healthy Dinner Club. This meatloaf checks out at only 486 calories and contains Dr. Oz’s nutritional superstar ingredient, dried cranberries, which add a delightful burst of tart flavor for [...]

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Dr Oz Rocco DiSpirito’s Salmon With Mustard Crust And Sautéed Spinach

September 15, 2010

Today on Dr Oz, Chef Rocco DiSpirito shared another tasty recipe that is only 500 calories. Almost all of the fat in this dish comes from the salmon. Fish fat is a “good” fat, rich in omega- 3 fatty acids, which have been shown to reduce cholesterol and the risk of heart disease. Dr Oz [...]

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Dr Oz Art Smiths Chicken Stir Fry

September 13, 2010

Art Smiths Chicken Stir Fry Recipe – 10-Minute Recipe: $10 and 10 minutes in the kitchen is all it takes to jumpstart your Just 10 weight loss. This Dr Oz Art Smiths Chicken Stir Fry recipe takes only 10 minutes to make and costs less than $10 to feed a family of 4. The garlic [...]

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Dr Oz Hearty Meatball Lasagna

July 15, 2010

Dr Oz Hearty Meatball Lasagna Low Calorie Options For The Italian Food Lovers This Dr Oz Hearty Meatball Lasagna is part of The Family Style Eating Program from his show today on 3 Generations Of Fat with Matty, Adel and Nicole. This is just one of Dr Oz’s low calorie options for the Italian lovin’ [...]

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Dr Oz Italian Barramundi With Tomato And Wine Sauce

July 15, 2010

Dr Oz Italian Barramundi Low Calorie Recipe For The Italian Lovin’ Family Recently touted as one of Dr Oz’s top 5 Superfoods. This Dr Oz Italian Barramundi With Tomato And Wine Sauce is part of The Family Style Eating Program for Matty, Adel and nicole 3 generations of fat, low-calorie options for the Italian-lovin’ family. [...]

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Dr Oz Asian Salmon With Brown Rice Pilaf

June 25, 2010

This Dr Oz Asian Salmon with Brown Rice Pilaf is part of Dr. Oz’s 7-Day Automated Meal Plan. the complete recipe with grilled salmon has only 45.9 g of Carbohydrates, Total fats 20.5 g — Saturated fat 3.4 g — Healthy fats 15 g, and 2.6 g fiber. Dr Oz Asian Salmon with Brown Rice [...]

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Dr Oz Stuffed Whole Wheat Pizza

June 25, 2010

Dr Oz Stuffed Whole Wheat Pizza This Dr Oz Stuffed Whole Wheat Pizza is part of Dr. Oz’s 7-Day Automated Meal Plan. At on 322 calories per serving. It looks truly delicious and great if your a pizza lover and on a diet. Try this healthy stuffed pizza of Dr Oz made with thin whole [...]

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Dr Oz Royal Pasta Primavera Provencale

June 25, 2010

This Dr Oz Royal Pasta Primavera Provencale recipe is part of Dr Oz’s Automated meal plan. Using whole wheat rigatoni or linguine pasta, eggplant, stewed tomatoes and mesclun or mixed spring salad greens to make this delicious recipe, Dr Oz Pasta Primavera Provencale. Dr Oz Royal Pasta Primavera Provencale Recipe Ingredients Makes 2 servings; 451 [...]

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Dr Oz Apricot Chicken And Green Beans With Almond Slivers

June 25, 2010

This Dr Oz Apricot Chicken and Green Beans with Almond Slivers is part of Dr. Oz’s 7-Day Automated Meal Plan. Dr Oz Apricot Chicken and Green Beans with Almond Slivers Recipe Ingredients Makes 2 servings; 430 calories per serving Chicken 2 skinless, boneless chicken breast halves (about 4 ounces each) (or substitute pork) 4 dried [...]

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Dr Oz Kitchen Diva’s Lemon Chicken With Asparagus

June 22, 2010

Dr Oz’s Lemon Chicken With Asparagus Today on Dr Oz The Kitchen Diva, Angela Medearis is back and sharing a new recipe containing one of Dr. Oz’s favorite superfoods. It is her secret ingredient using asparagus for this Dr Oz Kitchen Diva’s Lemon Chicken With Asparagus. Asparagus is one of world’s most nutritionally balanced foods. [...]

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Dr Oz Portobello Mushroom Burger with Sweet Potato Fries

June 9, 2010

Dr Oz Firefighters Fire Drill Portobello Mushroom Burger with Sweet Potato Fries Rip Esselstyn developed his “Engine 2 Diet” plan for a team of overweight Texas firefighters, but anyone battling their cholesterol, weight, or overall health can appreciate its benefits. Want a new recipe for a vegan burger, try Dr Oz Portobello Mushroom Burger with [...]

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Dr Oz Sweet Potato And Vegetable Lasagna Recipe

June 9, 2010

Dr Oz Firefighters Fire Drill Sweet Potato And Vegetable Lasagna Recipe Dr. Oz aids a team of 3 Chicago firefighters who have been ignoring the alarms and have fallen victim to the likes of hypertension, heart disease and obesity. Rip Esselstyn shared this Vegetable Lasagna Recipe with Mauricio the Chicago Firefighter for his Fire Drill [...]

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Dr Oz Alzheimer’s Fighting Recipes

May 19, 2010

Dr Oz Meal Recipes For Fighting Alzheimer’s Today on Dr Oz – Can food fight off Alzeimer’s? Dr Oz says studies indicate that a diet rich in folate, found in leafy greens like spinach and kale; vitamin E, found in almonds and hazelnuts; and the Omega-3 fatty acids in salmon may lower your risk by [...]

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Dr Oz Harley Pasternak Spicy Oat Crusted Chicken With Salsa Recipe

May 19, 2010

Dr Oz Oat Meals By Harley Pasternak Health and fitness expert Harley Pasternak is using oatmeal as one of his main ingredients in this recipe. Harley created this simple and affordable dinner recipe made with oats. This one simple ingredient oats can help lower your your bad cholesterol. Try this Dr Oz Harley Pasternak Spicy [...]

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Dr Oz Harley Pasternak Dilled Salmon Cakes

May 19, 2010

What do singers Lady Gaga and Alicia Keys have in common? They both look to health and fitness expert Harley Pasternak for their meals. Using oatmeal as one of his main ingredients, Harley creates simple and affordable lunch. Try this Dr Oz Harley Pasternak Dilled Salmon Cakes. Harley Pasternak Dilled Salmon Cakes Recipe Ingredients Sauce: [...]

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